Selkäsunnuntai – Osa 25: Kireitä niska-hartiaseudun lihaksia ei kannata hieroa

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Selkäsunnuntai – Osa 25: Kiristyneitä lihaksia ei kannata venyttää lisää, kohdista venytykset ja käsittely oikeisiin lihaksiin. Ari-Pekan tarkastelussa …