Kyykkyä tut-tekniikalla. Selkävaivaisen sovellusta tämän päivän reisitreenistä.

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Loukkasin alkuviikosta alaselkää ja tänään piti soveltaa jotain heavy-duty liikkeiden tilalle, koska selkä ei kestä ottaa isoa romua kyytiin. Tein siis hd:n sijasta …